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Tuesday September 8, 2026
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10:00 AM - 10:45 AM
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DANCE: Ages 3 & Up: Dance, Movement and Tap Classes - Dance, Movement & Tap for Preschoolers Ages 3 & Up @ Greenwood
Please see Longmeadow Dance School General Information for a general overview and more details about our dance programs, including important dates and additional fees.See pricing, dates, and times in the registration links below this section.What to Wear to Dance ClassHelpful InformationDance, Movement and Tap for Preschoolers Ages 3 and UpDance your way through this spectacular 45-minute dance class! Children will shuffle, hop, sing and dance while learning beginner ballet, jazz and tap techniques in this exciting and educational class. Dancers will have fun exploring preschool barre work, center floor work and across the floor work in these areas of dance. A variety of fun, sparkling props and upbeat popular children’s music will be enjoyed. This class participates in one routine in the Recital.Dance and Movement for Preschoolers Ages 3 and UpDance your way through this spectacular 30-minute dance class! Children will hop, sing and dance while learning beginner ballet and jazz techniques in this exciting and educational class. Dancers will have fun exploring preschool barre work, center floor work and across the floor work in these areas of dance. A variety of fun, sparkling props and upbeat popular children’s music will be enjoyed. This class participates in one routine in the Recital.Dance, Movement and Tap for KindergartenersKindergarteners will truly enjoy this 60-minute class. It is a fun next step for your dancer and a welcoming environment for any beginner dancer. We will continue to develop the ballet, jazz and/or tap skills acquired in their previous Dance and Movement classes while adding new skills! We will introduce and focus on proper dance techniques during tap, jazz and ballet barre work. Dancers will shine while moving and grooving to both classic and popular children’s tunes. This class participates in two routines in the Recital.Dance and Movement for Pre-K - Grade 1Young dancers will genuinely enjoy this 45-minute class. It is a fun next step for your dancer and a welcoming environment for any beginner dancer. We will continue to develop the ballet and jazz skills acquired in their previous Dance and Movement classes while adding new skills! We will introduce and focus on proper dance technique during jazz and ballet barre work. Dancers will shine while moving and grooving to both classic and popular children’s tunes. This class participates in one routine in the Recital.TO PAY IN FULL AT CHECKOUT, SIMPLY ADJUST THE AMOUNT OF YOUR DEPOSIT ACCORDINGLY. TO PAY WITH CASH OR CHECK IN FULL, COMPLETE A REGISTRATION FORM AND MAIL OR STOP BY THE OFFICE.
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5:30 PM - 6:30 PM
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Karate - Shotokan Style, Ages 4 - Adult - Karate - Shotokan Style, Ages 7-13 - Session #1
Shotokan Karate-Do (SKIF System) is a traditional Japanese martial art that includes kihon (basics), kata (forms), and kumite (sparring). The study of karate is an inner search for growth and self-discipline, which encompasses many ideals. All instruction and certification are authentic and directly affiliated with SKIF Japan, one of the largest and finest karate organizations in the world.*A white karate uniform is required for class and can be ordered through the instructor.Instructor: Sensei James Shea 7th Dan SKIF (more than 50 years Shotokan Karate Do experience).
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6:30 PM - 7:30 PM
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Tai Chi - Yang Style, Ages 14 & Up - Tai Chi - Yang Style, Ages 14 & Up, Session #1
Tai Chi is a gentle form of exercise that emphasizes deep breathing, slow movements, and the cultivation of chi (energy). It can help improve muscle strength, flexibility, balance, and fitness, and could be the perfect activity for the rest of your life. The class involves traditional warm-ups and gentle stretching, breathing exercises, stances, and the study of the traditional Yang Style Form.Wear comfortable clothing and a flat-soled indoor sneaker, a dance shoe, or barefoot. Instructor: Sifu James Shea Instructor Certificate Master Pui Chan (more than 42 years Tai Chi Chuan experience).
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7:30 PM - 9:00 PM
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Karate - Shotokan Style, Ages 4 - Adult - Karate - Shotokan Style, Ages 14 & Up - Session #1
Shotokan Karate-Do (SKIF System) is a traditional Japanese martial art that includes kihon (basics), kata (forms), and kumite (sparring). The study of karate is an inner search for growth and self-discipline, which encompasses many ideals. All instruction and certification are authentic and directly affiliated with SKIF Japan, one of the largest and finest karate organizations in the world.*A white karate uniform is required for class and can be ordered through the instructor.Instructor: Sensei James Shea 7th Dan SKIF (more than 50 years Shotokan Karate Do experience).
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Thursday September 10, 2026
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5:30 PM - 6:30 PM
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Karate - Shotokan Style, Ages 4 - Adult - Karate - Shotokan Style, Ages 7-13 - Session #1
Shotokan Karate-Do (SKIF System) is a traditional Japanese martial art that includes kihon (basics), kata (forms), and kumite (sparring). The study of karate is an inner search for growth and self-discipline, which encompasses many ideals. All instruction and certification are authentic and directly affiliated with SKIF Japan, one of the largest and finest karate organizations in the world.*A white karate uniform is required for class and can be ordered through the instructor.Instructor: Sensei James Shea 7th Dan SKIF (more than 50 years Shotokan Karate Do experience).
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6:30 PM - 8:00 PM
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Karate - Shotokan Style, Ages 4 - Adult - Karate - Shotokan Style, Ages 14 & Up - Session #1
Shotokan Karate-Do (SKIF System) is a traditional Japanese martial art that includes kihon (basics), kata (forms), and kumite (sparring). The study of karate is an inner search for growth and self-discipline, which encompasses many ideals. All instruction and certification are authentic and directly affiliated with SKIF Japan, one of the largest and finest karate organizations in the world.*A white karate uniform is required for class and can be ordered through the instructor.Instructor: Sensei James Shea 7th Dan SKIF (more than 50 years Shotokan Karate Do experience).
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Tuesday September 15, 2026
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10:00 AM - 10:45 AM
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DANCE: Ages 3 & Up: Dance, Movement and Tap Classes - Dance, Movement & Tap for Preschoolers Ages 3 & Up @ Greenwood
Please see Longmeadow Dance School General Information for a general overview and more details about our dance programs, including important dates and additional fees.See pricing, dates, and times in the registration links below this section.What to Wear to Dance ClassHelpful InformationDance, Movement and Tap for Preschoolers Ages 3 and UpDance your way through this spectacular 45-minute dance class! Children will shuffle, hop, sing and dance while learning beginner ballet, jazz and tap techniques in this exciting and educational class. Dancers will have fun exploring preschool barre work, center floor work and across the floor work in these areas of dance. A variety of fun, sparkling props and upbeat popular children’s music will be enjoyed. This class participates in one routine in the Recital.Dance and Movement for Preschoolers Ages 3 and UpDance your way through this spectacular 30-minute dance class! Children will hop, sing and dance while learning beginner ballet and jazz techniques in this exciting and educational class. Dancers will have fun exploring preschool barre work, center floor work and across the floor work in these areas of dance. A variety of fun, sparkling props and upbeat popular children’s music will be enjoyed. This class participates in one routine in the Recital.Dance, Movement and Tap for KindergartenersKindergarteners will truly enjoy this 60-minute class. It is a fun next step for your dancer and a welcoming environment for any beginner dancer. We will continue to develop the ballet, jazz and/or tap skills acquired in their previous Dance and Movement classes while adding new skills! We will introduce and focus on proper dance techniques during tap, jazz and ballet barre work. Dancers will shine while moving and grooving to both classic and popular children’s tunes. This class participates in two routines in the Recital.Dance and Movement for Pre-K - Grade 1Young dancers will genuinely enjoy this 45-minute class. It is a fun next step for your dancer and a welcoming environment for any beginner dancer. We will continue to develop the ballet and jazz skills acquired in their previous Dance and Movement classes while adding new skills! We will introduce and focus on proper dance technique during jazz and ballet barre work. Dancers will shine while moving and grooving to both classic and popular children’s tunes. This class participates in one routine in the Recital.TO PAY IN FULL AT CHECKOUT, SIMPLY ADJUST THE AMOUNT OF YOUR DEPOSIT ACCORDINGLY. TO PAY WITH CASH OR CHECK IN FULL, COMPLETE A REGISTRATION FORM AND MAIL OR STOP BY THE OFFICE.
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5:30 PM - 6:30 PM
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Karate - Shotokan Style, Ages 4 - Adult - Karate - Shotokan Style, Ages 7-13 - Session #1
Shotokan Karate-Do (SKIF System) is a traditional Japanese martial art that includes kihon (basics), kata (forms), and kumite (sparring). The study of karate is an inner search for growth and self-discipline, which encompasses many ideals. All instruction and certification are authentic and directly affiliated with SKIF Japan, one of the largest and finest karate organizations in the world.*A white karate uniform is required for class and can be ordered through the instructor.Instructor: Sensei James Shea 7th Dan SKIF (more than 50 years Shotokan Karate Do experience).
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6:30 PM - 7:30 PM
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Tai Chi - Yang Style, Ages 14 & Up - Tai Chi - Yang Style, Ages 14 & Up, Session #1
Tai Chi is a gentle form of exercise that emphasizes deep breathing, slow movements, and the cultivation of chi (energy). It can help improve muscle strength, flexibility, balance, and fitness, and could be the perfect activity for the rest of your life. The class involves traditional warm-ups and gentle stretching, breathing exercises, stances, and the study of the traditional Yang Style Form.Wear comfortable clothing and a flat-soled indoor sneaker, a dance shoe, or barefoot. Instructor: Sifu James Shea Instructor Certificate Master Pui Chan (more than 42 years Tai Chi Chuan experience).
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7:30 PM - 9:00 PM
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Karate - Shotokan Style, Ages 4 - Adult - Karate - Shotokan Style, Ages 14 & Up - Session #1
Shotokan Karate-Do (SKIF System) is a traditional Japanese martial art that includes kihon (basics), kata (forms), and kumite (sparring). The study of karate is an inner search for growth and self-discipline, which encompasses many ideals. All instruction and certification are authentic and directly affiliated with SKIF Japan, one of the largest and finest karate organizations in the world.*A white karate uniform is required for class and can be ordered through the instructor.Instructor: Sensei James Shea 7th Dan SKIF (more than 50 years Shotokan Karate Do experience).
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Thursday September 17, 2026
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5:30 PM - 6:30 PM
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Karate - Shotokan Style, Ages 4 - Adult - Karate - Shotokan Style, Ages 7-13 - Session #1
Shotokan Karate-Do (SKIF System) is a traditional Japanese martial art that includes kihon (basics), kata (forms), and kumite (sparring). The study of karate is an inner search for growth and self-discipline, which encompasses many ideals. All instruction and certification are authentic and directly affiliated with SKIF Japan, one of the largest and finest karate organizations in the world.*A white karate uniform is required for class and can be ordered through the instructor.Instructor: Sensei James Shea 7th Dan SKIF (more than 50 years Shotokan Karate Do experience).
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6:30 PM - 8:00 PM
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Karate - Shotokan Style, Ages 4 - Adult - Karate - Shotokan Style, Ages 14 & Up - Session #1
Shotokan Karate-Do (SKIF System) is a traditional Japanese martial art that includes kihon (basics), kata (forms), and kumite (sparring). The study of karate is an inner search for growth and self-discipline, which encompasses many ideals. All instruction and certification are authentic and directly affiliated with SKIF Japan, one of the largest and finest karate organizations in the world.*A white karate uniform is required for class and can be ordered through the instructor.Instructor: Sensei James Shea 7th Dan SKIF (more than 50 years Shotokan Karate Do experience).
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Tuesday September 22, 2026
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10:00 AM - 10:45 AM
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DANCE: Ages 3 & Up: Dance, Movement and Tap Classes - Dance, Movement & Tap for Preschoolers Ages 3 & Up @ Greenwood
Please see Longmeadow Dance School General Information for a general overview and more details about our dance programs, including important dates and additional fees.See pricing, dates, and times in the registration links below this section.What to Wear to Dance ClassHelpful InformationDance, Movement and Tap for Preschoolers Ages 3 and UpDance your way through this spectacular 45-minute dance class! Children will shuffle, hop, sing and dance while learning beginner ballet, jazz and tap techniques in this exciting and educational class. Dancers will have fun exploring preschool barre work, center floor work and across the floor work in these areas of dance. A variety of fun, sparkling props and upbeat popular children’s music will be enjoyed. This class participates in one routine in the Recital.Dance and Movement for Preschoolers Ages 3 and UpDance your way through this spectacular 30-minute dance class! Children will hop, sing and dance while learning beginner ballet and jazz techniques in this exciting and educational class. Dancers will have fun exploring preschool barre work, center floor work and across the floor work in these areas of dance. A variety of fun, sparkling props and upbeat popular children’s music will be enjoyed. This class participates in one routine in the Recital.Dance, Movement and Tap for KindergartenersKindergarteners will truly enjoy this 60-minute class. It is a fun next step for your dancer and a welcoming environment for any beginner dancer. We will continue to develop the ballet, jazz and/or tap skills acquired in their previous Dance and Movement classes while adding new skills! We will introduce and focus on proper dance techniques during tap, jazz and ballet barre work. Dancers will shine while moving and grooving to both classic and popular children’s tunes. This class participates in two routines in the Recital.Dance and Movement for Pre-K - Grade 1Young dancers will genuinely enjoy this 45-minute class. It is a fun next step for your dancer and a welcoming environment for any beginner dancer. We will continue to develop the ballet and jazz skills acquired in their previous Dance and Movement classes while adding new skills! We will introduce and focus on proper dance technique during jazz and ballet barre work. Dancers will shine while moving and grooving to both classic and popular children’s tunes. This class participates in one routine in the Recital.TO PAY IN FULL AT CHECKOUT, SIMPLY ADJUST THE AMOUNT OF YOUR DEPOSIT ACCORDINGLY. TO PAY WITH CASH OR CHECK IN FULL, COMPLETE A REGISTRATION FORM AND MAIL OR STOP BY THE OFFICE.
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5:30 PM - 6:30 PM
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Karate - Shotokan Style, Ages 4 - Adult - Karate - Shotokan Style, Ages 7-13 - Session #1
Shotokan Karate-Do (SKIF System) is a traditional Japanese martial art that includes kihon (basics), kata (forms), and kumite (sparring). The study of karate is an inner search for growth and self-discipline, which encompasses many ideals. All instruction and certification are authentic and directly affiliated with SKIF Japan, one of the largest and finest karate organizations in the world.*A white karate uniform is required for class and can be ordered through the instructor.Instructor: Sensei James Shea 7th Dan SKIF (more than 50 years Shotokan Karate Do experience).
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6:30 PM - 7:30 PM
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Tai Chi - Yang Style, Ages 14 & Up - Tai Chi - Yang Style, Ages 14 & Up, Session #1
Tai Chi is a gentle form of exercise that emphasizes deep breathing, slow movements, and the cultivation of chi (energy). It can help improve muscle strength, flexibility, balance, and fitness, and could be the perfect activity for the rest of your life. The class involves traditional warm-ups and gentle stretching, breathing exercises, stances, and the study of the traditional Yang Style Form.Wear comfortable clothing and a flat-soled indoor sneaker, a dance shoe, or barefoot. Instructor: Sifu James Shea Instructor Certificate Master Pui Chan (more than 42 years Tai Chi Chuan experience).
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Thursday September 24, 2026
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5:30 PM - 6:30 PM
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Karate - Shotokan Style, Ages 4 - Adult - Karate - Shotokan Style, Ages 7-13 - Session #1
Shotokan Karate-Do (SKIF System) is a traditional Japanese martial art that includes kihon (basics), kata (forms), and kumite (sparring). The study of karate is an inner search for growth and self-discipline, which encompasses many ideals. All instruction and certification are authentic and directly affiliated with SKIF Japan, one of the largest and finest karate organizations in the world.*A white karate uniform is required for class and can be ordered through the instructor.Instructor: Sensei James Shea 7th Dan SKIF (more than 50 years Shotokan Karate Do experience).
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6:30 PM - 8:00 PM
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Karate - Shotokan Style, Ages 4 - Adult - Karate - Shotokan Style, Ages 14 & Up - Session #1
Shotokan Karate-Do (SKIF System) is a traditional Japanese martial art that includes kihon (basics), kata (forms), and kumite (sparring). The study of karate is an inner search for growth and self-discipline, which encompasses many ideals. All instruction and certification are authentic and directly affiliated with SKIF Japan, one of the largest and finest karate organizations in the world.*A white karate uniform is required for class and can be ordered through the instructor.Instructor: Sensei James Shea 7th Dan SKIF (more than 50 years Shotokan Karate Do experience).
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Tuesday September 29, 2026
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10:00 AM - 10:45 AM
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DANCE: Ages 3 & Up: Dance, Movement and Tap Classes - Dance, Movement & Tap for Preschoolers Ages 3 & Up @ Greenwood
Please see Longmeadow Dance School General Information for a general overview and more details about our dance programs, including important dates and additional fees.See pricing, dates, and times in the registration links below this section.What to Wear to Dance ClassHelpful InformationDance, Movement and Tap for Preschoolers Ages 3 and UpDance your way through this spectacular 45-minute dance class! Children will shuffle, hop, sing and dance while learning beginner ballet, jazz and tap techniques in this exciting and educational class. Dancers will have fun exploring preschool barre work, center floor work and across the floor work in these areas of dance. A variety of fun, sparkling props and upbeat popular children’s music will be enjoyed. This class participates in one routine in the Recital.Dance and Movement for Preschoolers Ages 3 and UpDance your way through this spectacular 30-minute dance class! Children will hop, sing and dance while learning beginner ballet and jazz techniques in this exciting and educational class. Dancers will have fun exploring preschool barre work, center floor work and across the floor work in these areas of dance. A variety of fun, sparkling props and upbeat popular children’s music will be enjoyed. This class participates in one routine in the Recital.Dance, Movement and Tap for KindergartenersKindergarteners will truly enjoy this 60-minute class. It is a fun next step for your dancer and a welcoming environment for any beginner dancer. We will continue to develop the ballet, jazz and/or tap skills acquired in their previous Dance and Movement classes while adding new skills! We will introduce and focus on proper dance techniques during tap, jazz and ballet barre work. Dancers will shine while moving and grooving to both classic and popular children’s tunes. This class participates in two routines in the Recital.Dance and Movement for Pre-K - Grade 1Young dancers will genuinely enjoy this 45-minute class. It is a fun next step for your dancer and a welcoming environment for any beginner dancer. We will continue to develop the ballet and jazz skills acquired in their previous Dance and Movement classes while adding new skills! We will introduce and focus on proper dance technique during jazz and ballet barre work. Dancers will shine while moving and grooving to both classic and popular children’s tunes. This class participates in one routine in the Recital.TO PAY IN FULL AT CHECKOUT, SIMPLY ADJUST THE AMOUNT OF YOUR DEPOSIT ACCORDINGLY. TO PAY WITH CASH OR CHECK IN FULL, COMPLETE A REGISTRATION FORM AND MAIL OR STOP BY THE OFFICE.
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5:30 PM - 6:30 PM
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Karate - Shotokan Style, Ages 4 - Adult - Karate - Shotokan Style, Ages 7-13 - Session #1
Shotokan Karate-Do (SKIF System) is a traditional Japanese martial art that includes kihon (basics), kata (forms), and kumite (sparring). The study of karate is an inner search for growth and self-discipline, which encompasses many ideals. All instruction and certification are authentic and directly affiliated with SKIF Japan, one of the largest and finest karate organizations in the world.*A white karate uniform is required for class and can be ordered through the instructor.Instructor: Sensei James Shea 7th Dan SKIF (more than 50 years Shotokan Karate Do experience).
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6:30 PM - 7:30 PM
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Tai Chi - Yang Style, Ages 14 & Up - Tai Chi - Yang Style, Ages 14 & Up, Session #1
Tai Chi is a gentle form of exercise that emphasizes deep breathing, slow movements, and the cultivation of chi (energy). It can help improve muscle strength, flexibility, balance, and fitness, and could be the perfect activity for the rest of your life. The class involves traditional warm-ups and gentle stretching, breathing exercises, stances, and the study of the traditional Yang Style Form.Wear comfortable clothing and a flat-soled indoor sneaker, a dance shoe, or barefoot. Instructor: Sifu James Shea Instructor Certificate Master Pui Chan (more than 42 years Tai Chi Chuan experience).
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7:30 PM - 9:00 PM
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Karate - Shotokan Style, Ages 4 - Adult - Karate - Shotokan Style, Ages 14 & Up - Session #1
Shotokan Karate-Do (SKIF System) is a traditional Japanese martial art that includes kihon (basics), kata (forms), and kumite (sparring). The study of karate is an inner search for growth and self-discipline, which encompasses many ideals. All instruction and certification are authentic and directly affiliated with SKIF Japan, one of the largest and finest karate organizations in the world.*A white karate uniform is required for class and can be ordered through the instructor.Instructor: Sensei James Shea 7th Dan SKIF (more than 50 years Shotokan Karate Do experience).
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