Longmeadow Parks and Recreation Department
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Tai Chi - Yang Style, Ages 14 & Up • Register • View Cart •

Older woman practicing tai chi in the park
Tai Chi is a gentle form of exercise with an emphasis on deep breathing, slow movements, and chi (energy) development. It can help improve muscle strength, flexibility, balance, and fitness and could be the perfect activity for the rest of your life.

The class involves traditional warm-ups and gentle stretching, breathing exercises, stances, and the study of the traditional Yang Style Form.

Wear comfortable clothing and a flat sole indoor sneaker or dance shoe.
 

Register Activity Ages Grades Days Date/Time Fees
 
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Tai Chi - Yang Style, Ages 14 & Up, Session 5 
18y and up N/A TuSa  05/06/2025 - 06/21/2025
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Greenwood Park Center - Community Room 		$83.00 Res, $93.00 Non-Res
6 seat(s) available
Wear comfortable clothing, a flat sole indoor sneaker or dance shoe.
* Adjustments and discounts will be applied during checkout if applicable. *

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