Tai Chi - Yang Style, Ages 14 & Up • Register • View Cart •

Older woman practicing tai chi in the park

Tai Chi is a gentle form of exercise that emphasizes deep breathing, slow movements, and the cultivation of chi (energy). It can help improve muscle strength, flexibility, balance, and fitness, and could be the perfect activity for the rest of your life.

The class involves traditional warm-ups and gentle stretching, breathing exercises, stances, and the study of the traditional Yang Style Form.

Wear comfortable clothing and a flat-soled indoor sneaker, a dance shoe, or barefoot.

Instructor: Sifu James Shea Instructor Certificate Master Pui Chan (more than 42 years Tai Chi Chuan experience).

Register	Activity	Ages	Grades	Days	Date/Time	Fees

Log In	Tai Chi - Yang Style, Ages 14 & Up, Session #1	14y and up	N/A	TuSa	09/02/2025 - 10/25/2025 View Times Greenwood Park Center - Community Room	$83.00 Res, $93.00 Non-Res 8 seat(s) available
Log In	Wear comfortable clothing, a flat sole indoor sneaker or dance shoe.

Log In	Tai Chi - Yang Style, Ages 14 & Up, Session #2	14y and up	N/A	TuSa	10/28/2025 - 12/20/2025 View Times Greenwood Park Center - Community Room	$83.00 Res, $93.00 Non-Res 15 seat(s) available
Log In	Wear comfortable clothing, a flat sole indoor sneaker or dance shoe.

Registration Unavailable View Registration Eligibility	Tai Chi - Yang Style, Ages 14 & Up, Session #3	14y and up	N/A	TuSa	01/06/2026 - 02/21/2026 View Times Greenwood Park Center - Community Room	$83.00 Res, $93.00 Non-Res 15 seat(s) available
Registration Unavailable View Registration Eligibility	Wear comfortable clothing, a flat sole indoor sneaker or dance shoe.

Registration Unavailable View Registration Eligibility	Tai Chi - Yang Style, Ages 14 & Up, Session #4	14y and up	N/A	TuSa	03/03/2026 - 04/18/2026 View Times Greenwood Park Center - Community Room	$83.00 Res, $93.00 Non-Res 15 seat(s) available
Registration Unavailable View Registration Eligibility	Wear comfortable clothing, a flat sole indoor sneaker or dance shoe.

Registration Unavailable View Registration Eligibility	Tai Chi - Yang Style, Ages 14 & Up, Session #5	14y and up	N/A	TuSa	05/05/2026 - 06/20/2026 View Times Greenwood Park Center - Community Room	$83.00 Res, $93.00 Non-Res 15 seat(s) available
Registration Unavailable View Registration Eligibility	Wear comfortable clothing, a flat sole indoor sneaker or dance shoe.

* Adjustments and discounts will be applied during checkout if applicable. *

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Tai Chi - Yang Style, Ages 14 & Up • Register • View Cart •

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